About Me
Welcome to Anam Cara Counselling. I am a therapist dedicated to providing a soulful, secure space where you feel seen, heard, and accepted exactly as you are. My mission is to offer compassionate, trauma-informed care that empowers you to explore life's challenges and find practical pathways toward wellbeing and personal growth.
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It is through my own personal life journey in relationships, as a parent, a student, in employment and so much more, along with my education and ongoing training that I feel privileged to be able to offer a space for exploration, insight, personal growth and achievement for other individuals.Â
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Professional Credentials and Contributions
Education
Master of Counselling
Bachelor of Communications
Memberships
Australian Counselling Association (ACA)
Community
I contribute my time as a volunteer counsellor in local groups to support the most vulnerable in our community.
Core Therapeutic Values
Compassion
Offering a safe, warm, and non-judgmental space where your experiences are held with kindness and deep empathy.
Inclusivity
A neuroaffirming and LGBTQI+ supportive practice that celebrates identity and respects all cultural backgrounds.
Collaboration
Working together as equals to find practical strategies and insights that resonate with your unique journey and goals.
Trauma-Informed Care
A sensitive approach that prioritizes your sense of safety, choice, and control throughout the therapeutic process.